Zucchini Hemp Seed Latkes: Cooking for Karina
If you have a recipe that would be useful to Karina and do not have a blog, send it along to me or to Gluten-Free by the Bay so it can be included in the round-up.
This week I made these light, flavorful zucchini latkes. The squash flavor really shines in this egg-free batter. I used some very pretty starship squash, and I was almost sorry to shred them up, but glad I did.
Zucchini Hemp Seed Latkes: Cooking for Karina
1 pound summer squash (about 4 smallish zucchini)
½ cup (about 6 ounces) hempseeds
½ cup coconut milk
½ cup chickpea flour (besan), or a bit more if needed
7-8 sprigs (4 tablespoons) snipped dill
salt
black pepper and paprika, if desired
oil for frying (be liberal)
Shred the squash place it in a colander. Salt lightly and allow to drain for an hour or so. At the same time, soak the hemp seeds for an hour or so in water. Drain the hemp seeds and grind them in a processor with the coconut milk. Drain the zucchini and mix it with the ground hemp seeds, snipped dill, about another half teaspoon of salt and some pepper if desired. Mix in the chickpea flour. Now heat the non-allergenic oil of your choice in one or two large skillets. With your hands, form the zucchini and hemp seed batter into pancakes and fry them on both sides until golden. The smaller you make the latkes, the more meltingly crisp surface area you will have. We had these with black rice and the last bit of these white beans with thyme with some sautéed chard and garlic mixed in. That was really the cat’s pajamas.
Labels: A garden deriv'd and defin'd שהחינו וקימנו והגיענו לזמן הזה, Cooking for Karina (non-allergenic), the hemp seed project באַשאָטן מיט קאנאָפּליעס
6 Comments:
What a wonderful idea! Karina has given so much to all of us. Looking forward to reading the ideas. Love the zucchini.
Come to Mama! Those "meltingly crisp" latkes look to die for. And I know from latkes. You are a goddess!
And here I was worried I wouldn't be able to create an egg-free latke. Now, may I ask, do the hemp seeds help bind it - is that your secret?
Thank you for this recipe - and your kind words. It means so much to me!
Be well, my friend. :)
Karina
What a great looking recipe! Isn't this just a wonderful event.
fran, I am looking forward as well, thanks.
karina, aw, thank you so much! Yes, the soaked, pulverized hempseeds do seems to substitute well for eggs in some recipes. I think it is the chickpea flour that really gives that addictive crackliness to the crust, as it does for pakoras, exquisite egg-free fritters in Indian cuisine.
kalyn, thanks! yes, this is a wonderful event. I have learned so much already.
These look great, we'll be trying these soon at home! I've never worked with chickpea flower before, thanks for the tip.
What a great event to be a part of.
Best,
Oscar
Director, Freshtopia.net
Needed to compose you a tiny note to finally thank you very much yet again for your personal splendid methods you have discussed above. It is strangely open-handed with people like you to provide publicly all that a number of people would have marketed as an electronic book to generate some bucks for their own end, primarily now that you could possibly have tried it if you ever wanted. These inspiring ideas likewise acted like a fantastic way to know that the rest have the same dreams really like my personal own to see a whole lot more concerning this problem. I’m sure there are thousands of more enjoyable times in the future for many who check out your blog.
if you want to buy Cbd For Pets
Post a Comment
<< Home